chapter 3 - something’s got to change…

Do you ever feel like you can't keep up with your life? Or like it's a race from the moment your eyes open in the morning until you fall exhausted into bed at night?

I lived that way for years until I was forced to acknowledge that something had to change.

In this episode, I share my story of chronic stress and the turning point that changed everything. Looking back, I deeply appreciate that pivotal moment that forced me to slow down.

Join me for gentle contemplation with an invitation to consider your own unique and authentic path. Peace.

Psst: Might I suggest you make a mug of pumpkin spice chai tea latte to sip while you listen? Amazing delicious & nutritious recipe here ;)