happenings — what has my attention right now

now & new

Featured
chapter 5 - Come sit with me under the shade of the plum tree
chapter 4 - Weeding out old thought patterns
Pumpkin Spice Chai Tea Latte
Pumpkin Spice Chai Tea Latte
Weaving breath & yoga shapes through the day
Weaving breath & yoga shapes through the day
midlife musings & refusing to rush
midlife musings & refusing to rush
chapter 3 - something’s got to change…
chapter 3 - something’s got to change…
chapter 2 - Stress is not a feeling, it’s an indicator
chapter 2 - Stress is not a feeling, it’s an indicator
chapter 1 - Podcast is Ready!
chapter 1 - Podcast is Ready!

Explore my current offerings & invitations

come wander with me for a while…